Looking After Your People: Mental Health in the Office

[sp_wpcarousel id="28235"]

Did you know that anxiety and stress account for 49% of all lost working days?

That’s a staggering figure. It shows that when it comes to staff wellbeing, mental health is just as important as physical health.

The design of your office space will inevitably have some kind of impact on the mental health of your employees.

It’s up to you whether that’s a positive impact, or a negative one.

Here’s how you can ensure your Sydney office fit-out is reaping benefits for the mental health of your staff.

Natural Elements

Natural light and greenery in the office can have huge benefits for your staff.

Research has shown that employees who are exposed to both of these elements are happier, less stressed and more productive at work.

In the long run, that means a reduced risk of mental illness among your workers. That’s a great result, and the impact of light and greenery in the office simply cannot be underestimated.

To make sure that you’re making the most of your natural elements, work with a Sydney office fit-out company like Niche Projects.


People are social beings, and these needs must be met in the workplace.

A crucial part of office design is ensuring that your staff aren’t isolated when working, or on their breaks.

Therefore, you must ensure that your fit-out is encompassing a balance of productivity and socialisation.

Staff who aren’t separated from each other by screens will be happier at work. They also report stronger working relationships, which are essential for good mental health.

Your office kitchen and breakout areas must be designed to cater to positive social interactions between workers.

That too will result in happier staff and improved mental health throughout the workplace.

A Positive User-Experience

Staff who enjoy working in your office will naturally be happier.

A positive user-experience involves workers interacting with the workplace in a positive and productive manner. That means less IT issues, better furniture and ample space.

Problems at work not only cost productivity, but also create plenty of stress that inevitably impacts your employees.

Therefore, by providing a positive experience at work, you’ll be helping to improve the mental health of your most important asset…

Your people.

To discuss your Sydney office fit-out, get in touch with Niche Projects here.